I got the idea from a friend…
I couldn't wait to start!
What are we doing. you ask?
We are starting a petition to hopefully get the attention of the national media!
THE DOCTORS show and DR. OZ!
I have started a petition on change.org that is asking (begging, really) for these doctors to do a segment on DDH.
The numbers of infants born with hip instability is astounding. 1 in 1000!
So why isn't there more awareness and info out there? Good question… BUT… we are standing up and going to do something! Being in the DDH world for the last 2 years, I have heard some pretty scary stuff… I have also seen some amazing things. It's time to stand up and do this…
As you know, I have been asked to be the parent/child advocate for One Hip World.
I am so thrilled to be a small part of something SO big and so great. I am truly honored.
So Dr. Oz…. if you are reading. WE NEED YOU. WE NEED YOUR HELP.
Pediatricians are missing hip dysplasia left and right.
Parents are confused on what to do. Parents are scared out of their minds.
There is very little info out there.
Our children are suffering and us parents are overwhelmed.
My daughter, Lucy, had surgery and a body cast at 13 months. She was in her body cast for 4 months, totally immobile. After that, she was in a brace for 6 months!
Recently, in May of 2013, she had a pelvic osteotomy. Wheelchair for 6 more weeks.
When DDH is picked up via ultrasound at birth-6 weeks, a pavlik harness can be used, therefore possibly not needing any surgery… We can only wonder 'what could have been…' Maybe our lives wouldn't have been surgeries, casts, tears, and heartache… Maybe… just maybe, by doing a show on DDH, we can help prevent this from happening to more children.
Parents like us have started online support groups via Facebook, and One Hip World.
We need more.
We need national attention to DDH.
Please help us!
Love,
Karen
onehipworldkaren@gmail.com
Lucy's mom
:)
LINK to our petition:
(Please sign and share!!!)
DDH PETITION FOR DR. OZ and THE DOCTORS
Showing posts with label hip awareness. Show all posts
Showing posts with label hip awareness. Show all posts
Wednesday, January 29, 2014
Sunday, August 4, 2013
Baby carriers 101
Hello, and welcome to Baby Carriers 101!
I have been wanting to write this post for awhile, but going to the baby store the other day to look around really fueled my fire!
What happened you ask?!
I was walking by the baby carrier section. Of course, the biggest end display was Baby Bjorn. The sales lady was talking to a family about how great they are. She said, 'it's great that your baby can face out and see.' The lady said, 'I heard it's bad for their hips?' The sales lady said, 'oh no, that's not true.'
WRONG WRONG WRONG.
My blood is boiling at this point. I am looking at her young daughter who is very pregnant, and thinking, OH MY GOSH what if she has to go through what we did with hip dysplasia?
I couldn't take it anymore.
Like a psycho stalker, I waited for the right moment and went over to them. I said, 'I am SO sorry to bother you, and I don't mean to be weird, but my daughter was born with Hip Dysplasia. These are the WORST carriers for any baby to be in. It can cause their hips to dislocate.'
I went on to explain to them that my daughter has spent close to 1/3 of her life in casts and braces due to hip issues. Thank goodness they didn't punch me in the face, and they were very receptive and asked a lot of questions... WHEW! I led them to the good baby carrier section of the store, and they bought a BOBA carrier. YAY! Made my day.
So, let's get to WHY the front facing-crotch danglers are bad for your baby.
1. Overstimulation. A baby is learns from mom or dad's facial clues, and overstimulation of the world around them is NOT good.
2. HIPS HIPS HIPS! When a baby is facing forward, there is no support around the knee or thighs. They are simply 'dangling' from the crotch. With no support, the hips can slip out of socket.
3. It's awful for the parent's back! Front facing carriers are not good for the person wearing them, or the little person in them.
Remember Lucy's cast? Well, the cast keeps the baby's legs apart, in a frog leg position. Why? That is the best position for hip growth. It forces the femur in to the socket of the hip, which makes for a happy hip joint.
Harnesses and braces that are used to treat hip dysplasia also keep the baby's legs frogged apart.
Any carriers, bouncers, slings, chairs that keep your baby's legs together or 'dangling' are NOT good choices for healthy hips.
With that said, do we use a bumbo chair? Yes. My 6 month old with good hips is allowed in there for about 10 minutes a day to watch me do dishes. :) No more than that.
Same goes for jumperoos, excersaucers, and especially walkers. Those contraptions do not allow the legs to be free, therefore can cause hip issues. Again, if your baby is doing well at his/her hip checks with the doctor, a little bit of time in one of these things isn't going to hurt... just not for long.
If a baby carrier has support for the baby through the back of the thighs to the knee, most likely it's a good one! Carriers that keep the baby's legs together are not good. Even though there may seem like the baby can move if he/she wanted to, usually a baby won't fight against the material. You want the legs to be able to fall open, aka good hip position.
Baby's hips and joints as newborns are very laxed due to the hormone, relaxin, that the mother produces and passes on. The more you can support the joints at the hip, the better your baby will be.
TAKEN FROM THE IHDI SITE:
After birth, it takes several months for the joints to stretch out naturally. Babies that have been in the breech (bottom first) position may need even more time to stretch out naturally. The hip joint is a ball and socket joint. During the first few months of life the ball is more likely to be loose within the socket because babies are naturally flexible and because the edges of the socket are made of soft cartilage like the cartilage in the ear. If the hips are forced into a stretched-out position too early, the ball is at risk of permanently deforming the edges of the cup shaped socket (hip dysplasia) or gradually slipping out of the socket altogether (hip dislocation). Hip dysplasia or dislocation in babies is not painful so this may go undetected until walking age and may also result in painful arthritis during adulthood. The risk of hip dysplasia or dislocation is greatest in the first few months of life. By six months of age, most babies have nearly doubled in size, the hips are more developed and the ligaments are stronger, so are less susceptible to developing hip dysplasia.
The most unhealthy position for the hips during infancy is when the legs are held in extension with the hips and knees straight and the legs brought together, which is the opposite of the fetal position.
The risk to the hips is greater when this unhealthy position is maintained for a long time. Healthy hip positioning avoids positions that may cause or contribute to development of hip dysplasia or dislocation. The healthiest position for the hips is for the hips to fall or spread (naturally) apart to the side, with the thighs supported and the hips and knees bent. This position has been called the jockey position, straddle position, frog position, spread-squat position or human position. Free movement of the hips without forcing them together promotes natural hip development.
I really wish pediatricians would have this discussion with new parents. Or at least pictures describing good and bad carriers in their office. Since they don't, yours truly is here to help:
I have been wanting to write this post for awhile, but going to the baby store the other day to look around really fueled my fire!
What happened you ask?!
I was walking by the baby carrier section. Of course, the biggest end display was Baby Bjorn. The sales lady was talking to a family about how great they are. She said, 'it's great that your baby can face out and see.' The lady said, 'I heard it's bad for their hips?' The sales lady said, 'oh no, that's not true.'
WRONG WRONG WRONG.
My blood is boiling at this point. I am looking at her young daughter who is very pregnant, and thinking, OH MY GOSH what if she has to go through what we did with hip dysplasia?
I couldn't take it anymore.
Like a psycho stalker, I waited for the right moment and went over to them. I said, 'I am SO sorry to bother you, and I don't mean to be weird, but my daughter was born with Hip Dysplasia. These are the WORST carriers for any baby to be in. It can cause their hips to dislocate.'
I went on to explain to them that my daughter has spent close to 1/3 of her life in casts and braces due to hip issues. Thank goodness they didn't punch me in the face, and they were very receptive and asked a lot of questions... WHEW! I led them to the good baby carrier section of the store, and they bought a BOBA carrier. YAY! Made my day.
So, let's get to WHY the front facing-crotch danglers are bad for your baby.
1. Overstimulation. A baby is learns from mom or dad's facial clues, and overstimulation of the world around them is NOT good.
2. HIPS HIPS HIPS! When a baby is facing forward, there is no support around the knee or thighs. They are simply 'dangling' from the crotch. With no support, the hips can slip out of socket.
3. It's awful for the parent's back! Front facing carriers are not good for the person wearing them, or the little person in them.
The pic on the left! YIKES!
Remember Lucy's cast? Well, the cast keeps the baby's legs apart, in a frog leg position. Why? That is the best position for hip growth. It forces the femur in to the socket of the hip, which makes for a happy hip joint.
Harnesses and braces that are used to treat hip dysplasia also keep the baby's legs frogged apart.
Any carriers, bouncers, slings, chairs that keep your baby's legs together or 'dangling' are NOT good choices for healthy hips.
With that said, do we use a bumbo chair? Yes. My 6 month old with good hips is allowed in there for about 10 minutes a day to watch me do dishes. :) No more than that.
Same goes for jumperoos, excersaucers, and especially walkers. Those contraptions do not allow the legs to be free, therefore can cause hip issues. Again, if your baby is doing well at his/her hip checks with the doctor, a little bit of time in one of these things isn't going to hurt... just not for long.
If a baby carrier has support for the baby through the back of the thighs to the knee, most likely it's a good one! Carriers that keep the baby's legs together are not good. Even though there may seem like the baby can move if he/she wanted to, usually a baby won't fight against the material. You want the legs to be able to fall open, aka good hip position.
Baby's hips and joints as newborns are very laxed due to the hormone, relaxin, that the mother produces and passes on. The more you can support the joints at the hip, the better your baby will be.
TAKEN FROM THE IHDI SITE:
After birth, it takes several months for the joints to stretch out naturally. Babies that have been in the breech (bottom first) position may need even more time to stretch out naturally. The hip joint is a ball and socket joint. During the first few months of life the ball is more likely to be loose within the socket because babies are naturally flexible and because the edges of the socket are made of soft cartilage like the cartilage in the ear. If the hips are forced into a stretched-out position too early, the ball is at risk of permanently deforming the edges of the cup shaped socket (hip dysplasia) or gradually slipping out of the socket altogether (hip dislocation). Hip dysplasia or dislocation in babies is not painful so this may go undetected until walking age and may also result in painful arthritis during adulthood. The risk of hip dysplasia or dislocation is greatest in the first few months of life. By six months of age, most babies have nearly doubled in size, the hips are more developed and the ligaments are stronger, so are less susceptible to developing hip dysplasia.
The most unhealthy position for the hips during infancy is when the legs are held in extension with the hips and knees straight and the legs brought together, which is the opposite of the fetal position.
The risk to the hips is greater when this unhealthy position is maintained for a long time. Healthy hip positioning avoids positions that may cause or contribute to development of hip dysplasia or dislocation. The healthiest position for the hips is for the hips to fall or spread (naturally) apart to the side, with the thighs supported and the hips and knees bent. This position has been called the jockey position, straddle position, frog position, spread-squat position or human position. Free movement of the hips without forcing them together promotes natural hip development.
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See how bent and flexed the baby's legs are? Forcing them to stretch after birth can hurt their hips! |
I really wish pediatricians would have this discussion with new parents. Or at least pictures describing good and bad carriers in their office. Since they don't, yours truly is here to help:
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See how the baby's crotch is the only thing supported in the bottom left photo? See how in the slings the baby's legs are forced straight and together? Please don't! |
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YIKES! I can't believe this company can make these with a good conscious! BAD BAD BAD! Zero hip support. Crotch dangling. |
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Zero support anywhere for the legs and hips. Even though these are inward facing, they still have NO support! NO NO NO NO NO NO NO |
OK, Now let's get to the good ones!
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HIP HIP HOORAY! See how the baby is supported through the back of the thigh? Total support for baby. |
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YEP. Good ones! Support! I can't imagine being dangled by my crotch! This looks way more comfortable. |
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Super cute wraps and carriers. Right on. |
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She's got it! GOOD JOB mama. |
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Thank you to my beautiful model, BRIER and her amazing daughter Jocelyn for this photo! Carrier shown is my fave, BOBA |
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See on the right how the baby's legs can wrap around mom or dad? WAY better than the one on the left! |
Buying a good carrier may cost $20-$30 more than a crappy one. But trust me. Surgeries and hip issues for life will cost you way more. Mentally and physically!
Here is a list of brands I recommend:
BOBA- rated best baby carrier 2012
So the reason I like the Boba is this.
It doesn't require an infant insert.
Super easy to put on. It can support an infant all the way up to a big kid!
I hope this post has helped! I also hope you will share it and pass it on!
- Karen
aka Lucy and Lily's mama!
Saturday, June 8, 2013
Hip Dysplasia: What is it?
I have been wanting to write this post for awhile.
There is so much to say... so much to try to explain about Hip Dysplasia, otherwise known as DDH. (Developmental Dysplasia of the Hip)
It just so happens that JUNE is National Hip Awareness Month, so this is the perfect time to tell my friends and family a little bit more about Lucy's condition.
If you want to forward, re-post, share- whatever you want to do to get the word out there, PLEASE DO! If I were to have known what these signs are, and what they mean, we may not be where we are today.
If I would have seen a poster like the ones pictured below.
If someone told me what an extra groin crease could be.
If someone told me to check leg lengths.
IF ONLY.
Now, some of you may wonder, 'isn't this the doctor's responsibility to know what to look for?' My answer to you is YES. My other comment is this: No comment, because I can't/won't go there today.
We have much more to talk about that is going to help spread awareness...
Let's just say that an astounding number of pediatricians have missed DDH. I know so many people on our group whose child has been walking around with a dislocated hip for YEARS. YES... years! It's a very silent disorder. There isn't much known about it, yet the number of children with DDH is rising.
Most of my info is going to be taken from the IHDI. International Hip Dysplasia Institute.
I want to keep this post simple... I don't want to overwhelm you with too many gory details of what my child has been through. (You can read through this entire blog and learn that.) What I DO want is to tell you a few warning signs, and also a few tips on what NOT to do when you have a baby.
Asymmetrical buttock creases can suggest hip dysplasia in infants but, like a hip click, an ultrasound or x-ray study will need to be done to determine whether the hips are normal or not.


There is so much to say... so much to try to explain about Hip Dysplasia, otherwise known as DDH. (Developmental Dysplasia of the Hip)
It just so happens that JUNE is National Hip Awareness Month, so this is the perfect time to tell my friends and family a little bit more about Lucy's condition.
If you want to forward, re-post, share- whatever you want to do to get the word out there, PLEASE DO! If I were to have known what these signs are, and what they mean, we may not be where we are today.
If I would have seen a poster like the ones pictured below.
If someone told me what an extra groin crease could be.
If someone told me to check leg lengths.
IF ONLY.
Now, some of you may wonder, 'isn't this the doctor's responsibility to know what to look for?' My answer to you is YES. My other comment is this: No comment, because I can't/won't go there today.
We have much more to talk about that is going to help spread awareness...
Let's just say that an astounding number of pediatricians have missed DDH. I know so many people on our group whose child has been walking around with a dislocated hip for YEARS. YES... years! It's a very silent disorder. There isn't much known about it, yet the number of children with DDH is rising.
Most of my info is going to be taken from the IHDI. International Hip Dysplasia Institute.
I want to keep this post simple... I don't want to overwhelm you with too many gory details of what my child has been through. (You can read through this entire blog and learn that.) What I DO want is to tell you a few warning signs, and also a few tips on what NOT to do when you have a baby.
What causes Hip Dysplasia?
The exact cause(s) are not known. However it is widely believed that hip dysplasia is developmental. This is because hip dysplasia is known to develop around the time of birth, after birth, or even during childhood. This is also why hip dysplasia is often referred to as developmental dysplasia of the hip (DDH).
It is currently believed that infants are prone to hip dysplasia for the following reasons:
Hip dysplasia is approximately 30 times more likely when there is a family history.
Genetics plays a role, but is not a direct cause of hip dysplasia.
- If a child has DDH, the risk of another child having it is 6% ( 1 in 17 )
- If a parent has DDH, the risk of a child having it is 12% ( 1 in 8 )
- If a parent and a child have DDH, the risk of a subsequent child having DDH is 36% ( 1 in 3 )
This means that up to 1 out of 10 newborn infants will have some hip instability if a parent or sibling already has hip dysplasia.
The baby’s womb position can increase pressure on the hips
The positioning of the baby in the womb can cause more pressure on the hip joints, stretching the ligaments. It’s thought that babies in a normal position in the womb have more stress on the left hip than on the right hip. This may be why the left hip tends to be more affected.
Babies in the breech position are more likely to have hip instability than babies in a normal womb position.

Normal womb position.

Breech womb position.
Babies with fixed foot deformity or stiffness in the neck (torticollis) have slightly increased risk of hip dysplasia. This may partly be due to limited space in the womb from these deformities.
Also, around the time of birth, the mother makes hormones that allow the mother’s ligaments to become lax (stretch easier) so that the baby can pass through the birth canal.
Some infants may be more sensitive to these hormones than others, allowing for excessive ligament laxity in the baby. Girls usually have more ligament laxity than boys and girls are 4-5 times more likely to have hip dysplasia than boys.
The bones of an infants hip joint are much softer than an adult hip joint
It is easier for an infant’s hip to become misaligned (subluxate) or dislocate than an adult hip. This is because an infant hip socket is mostly soft, pliable, cartilage. Whereas an adult’s hip socket is hard bone.
Child

Illustration of an infant hip joint that’s still developing. The brown areas represent dense bone, where the grey areas represent soft, pliable cartiledge.

Illustration of an infant hip joint that’s still developing. The brown areas represent dense bone, where the grey areas represent soft, pliable cartiledge.
Adult

Illustration representing an adult hip joint. Note how the grey areas that were present in the infant joint are now completely replaced by hard bone.

Illustration representing an adult hip joint. Note how the grey areas that were present in the infant joint are now completely replaced by hard bone.
Infant positioning during the first year of life
Cultures that keep infants’ hips extended on a cradleboard or papoose board have high rates of hip dysplasia in their children. Cultures that hold infants with the hips apart have very low rates of hip dysplasia. For this reason, swaddling with the hips extended during the first few months after birth should be avoided, and a hip-safe methodshould be used.

Picture of a mom carrying her child in a back sling. Her babies hips remain spread (wrapped around her mother’s back) keeping the hips is a safe position.

Picture showing how a papoose board (or cradleboard) is used. The child’s legs are kept close together, extended, and tied down tightly by the wrap on the board.
When you are at your baby's well visits, your pediatrician will check the baby for a 'hip click.' Here is a little more on that:
What is a “hip click”?
A “hip click” refers to an audible “click” or “pop” that occurs when a baby’s hips are being examined.
When an infant has a “hip click” it does not mean that a baby has hip dysplasia. While some infants that have a hip click will be diagnosed with hip dysplasia, there are babies with hip clicks that have normal hips.
Why would a baby with normal hips “click”?
There are many ligaments inside an infant’s hip joint that can make snapping or popping noises in certain positions for many different reasons as the baby develops.
A “hip click” is just one sign that hip dislocation may be present in an infant. Further examinations and tests will be needed to know why an infant’s hip is clicking.
So what does a “hip click” mean?
An infant that has a hip click should be monitored for hip dysplasia. It is important for babies to have regular hip examinations during the first year of life. There are documented cases where the hips were normal at birth, but became dislocated in the first few months of life as the baby developed physically.
Even with careful physical examination, hip dysplasia can be difficult to detect in newborn infants. Further tests such as ultrasounds and xrays are normally needed to make a diagnosis for hip dysplasia or to be sure the hip is normal.
Your pediatrician will also check for uneven leg lengths and asymmetrical creases.
Lucy had asymmetrical creases since the day she was born!
Asymmetrical buttock creases can suggest hip dysplasia in infants but, like a hip click, an ultrasound or x-ray study will need to be done to determine whether the hips are normal or not.
Asymmetrical gluteal creases may be a sign of hip dysplasia in one hip. Thigh folds (seperate from gluteal folds) that are asymmetrical rarely indicate hip dysplasia unless they are associated with uneven gluteal creases.

This baby's gluteal creases are uneven (note yellow lines). The right gluteal crease is lower than the left.

This baby's gluteal creases are even (note the green lines). However this baby's thigh creases are uneven (note the yellow lines). The left thigh is smooth but the right thigh presents with two creases.
When a baby’s hip dislocation is present for several months, the hips gradually lose range of motion and the leg appears shorter because the hip has migrated upward.
If your pediatrician notices anything that could be a sign of DDH, you will be sent in for an ultrasound of the baby's hips. The reason an ultrasound is done is because a baby under 6 months old hasn't developed bone yet... They are mostly still cartilage, which is not as easily seen on x-ray.
If the hips are within a normal range for an infant, YAY! All is well.
If not, you will be referred to an Orthopedic Surgeon.
Most likely, if the child is under a few months of age, the ortho will suggest a Pavlick Harness. What the harness does is frog the baby's legs out, which puts the hip in the best position to stimulate correct growth. Usually this harness is worn for 6-12 weeks, full time. This can be very hard to accpet for a new parent. You dream of holding your baby tight. You dream of seeing your baby kick their legs. With the harness, that may be hard to do. BUT... with the harness and early detection, the success rate is ASTOUNDING. Over 90% of infants that were treated with the pavlick harness will have success and not require surgery. I can't stress enough how early detection is KEY. If you know someone who is having a baby... send them this blog. PLEASE!
Another way of treating DDH in younger infants is a brace. Lucy had to wear her brace, but only AFTER a surgery. You can read more about braces here.
SURGERY
The dreaded surgery... Well, actually- the surgery isn't as dreaded as the SPICA CAST is. Trust me. My baby was in a spica cast for 16 weeks. If I ever see another cast again, I just may go insane. It's hot. It's uncomfortable for them. They can't move. It smells. UGH. Everything about it STINKS!
If you have questions about it, e-mail me! I feel like I am a spica cast expert. Unfortunately.
Here are the three types of surgery:
CLOSED REDUCTION (No incision. Manipulation of the hip joint back into place. Child is place in spica cast after for 12 weeks)
OPEN REDUCTION (Incision is made and hip joint is 'cleaned out.' Spica cast is applied. Usually this requires an adductor tenotomy, which is where they lengthen/cut the adductor muscle to allow the hip joint to go back into the socket.)
OSTEOTOMY (Where a bone is cut and reshaped. This is done to either the femur or the pelvis.)
And whaddaya know. Lucy's had ALL THREE!
What can you do to help your baby's hips grow and stay healthy??
- Don't swaddle tight! Allow room for the baby's legs to be able to 'fan out' or frog out to the sides.
Here is a link on hip healthy swaddling
- NO FRONT FACING BABY CARRIERS! Those are considered 'crotch danglers' and don't support the baby's hips AT ALL. I get sick to my stomach when I see a baby hanging there. VERY VERY bad for their hips.
- NO SLINGS. Yah, they may look cute, but they hold the baby's legs straight, just like a tight swaddle.
Here is a link on hip friendly baby car seats and other devices.
I could go on and on and on for days, weeks and months about hips! Unfortunately, we are living it, every single day of our lives... I thank God that this is all we have to deal with right now, and that this is our cross to bear... little sweet Lucy doesn't really understand yet.
Our first line of defense is knowledge. PUSH your pediatrician to refer you for an ultrasound if you feel like something isn't right.
Below are some pictures I have collected to show you a little more about DDH.
I hope this post out there helps, if even just ONE person! I will have done 'my job' if one family doesn't have to go through what we have!
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Notice the right hip (left on picture) doesn't have a socket that covers the femur? That causes the femur to dislocate. |
Lucy's knee heights were WAY off! When our surgeon did this test my jaw dropped!
I check both girl's knee heights EVERY day!
Lucy had an extra groin crease like this since the day she was born
This is what front facing baby carriers do! VERY BAD!
RESOURCES and how you can help:
ONE HIP WORLD fundraising for the IHDI
Consider a tax deductible donation today
HOPE THE HIP HIPPO book for children and website
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